Elemental Qigong Summer Series
8 Trigram Organ Qigong Online Class
The original Qigong forms were designed by observing the natural world, its elements like fire and water, the trees and plants, and the animals. By observing the nature of these things, early practitioners of Qigong were able to understand more deeply their experience of the world around them, there place within the cosmos and how they, the microcosm within the macrocosm, could attain better health and wellbeing through forming practices that involved movement, breathing and meditation.
The natural world is a pure reflection into the macrocosm. It helps us to see more clearly into our own personal nature. How we are related to the natural world and not seperate and how the we are but a reflection of the design of the cosmos.
“Man is ruled by Earth.
Earth is ruled by Heaven.
Heaven is ruled by the Way.
The Way is ruled by itself.” Lao Tzu, Dao De Jing
Dates:
Location:
733 Stone rd Guelph
Cost:
$55 for 1 workshop.
$100 if you sign up for both.
To sign up please email awakenature.on@gmail.com or call or text 5195772054.
Format of this workshop
This will be a 2 part series workshop. During these workshops we will use Qigong to connect deeper with the elements of nature.
To get the fullness of this experience, it is best to sign up for both workshops. That being said, these workshops will also be two stand alone workshops and do not require you to sign up for both . If you would only like to sign up for one, please feel encouraged to do so.
These workshops will take place in a beautiful Cedar forest bordering the Eramosa River. You will be immersed in Nature!
This workshop will focus on the following:
Mindset
Stances
Focused attention and intention
Breathing exercises
Zhang Zhuang (standing meditation)
Warm up exercises
The 8 Trigram Organ Qigong routine
6 healing sounds
To sign up please email awakenature.on@gmail.com or call 5195772054.
Cost: $175
**Early bird signup before January 18th and receive $50 discount.
