Ancient Daoist Qigong forms were designed through observing the natural world, its cycles and elements, the trees and plants, and the animals. Practicing Qigong in Nature can help connect us to our personal centers and support each of us in developing an enlivening, interwoven dynamic with the natural world, while utilizing its abundance of healing potential. This relationship allows us to actively grow our fuller understanding of the fabric of the universe and to more consciously nurture the natural, innate balance that sustains each of us and all of life.